Services

Nourishment looks different for everyone

Your path to wellness is uniquely yours. Whether you're curious about the connection between food and mood, navigating digestive discomfort, or simply ready to feel vibrant again, there's a way for us to work together that meets you exactly where you are.

My Approach

How I work with you

Decoding, not prescribing

Rather than handing you a rigid meal plan, I help you understand your body's unique signals. Together, we explore what nourishment means for you—physically, emotionally, and practically.

Curiosity over judgment

There's no 'good' or 'bad' food here. We approach your relationship with food with genuine curiosity, exploring patterns and discovering what truly serves your wellbeing.

Kind Words

What clients are saying

I think one of my biggest takeaways from this experience is how it changed my relationship with food for the better! I started looking at food in terms of what it can provide for m...
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Haley Manning

Campbell River BC

Nikki is an incredible nutritionist. I was sure I was eating enough and often and so when Nikki started working with me I began to see how under nourished I was. My relationship to...
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Rikki Warwaruk

Cumberland BC

I have been working with Nicole of Ponder Nutrition for about 6 months now.. I had just come to a place in my life where I was beginning the process of recovering from many years o...
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Andrea Williamson

Bowser BC

Ready to explore what's possible?

Book a free 15-minute discovery call to share what's on your mind and see if we're a good fit to work together.

hello@pondernutrition.com