I am a Holistic Nutritionist who grew up all over northern Vancouver Island. My passion lies in helping others improve their energy and mental health through small sustainable steps.

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I believe that our bodies speak to us about our imbalances using physical and emotional symptoms.

Together we will decode what your body has been telling you and use tools like food, supplements, movement, and self care to bring the body and mind back to balance.

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Lets ponder it together, shall we?